Lana Kitcher is a Productivity and Efficiency Coach, working with entrepreneurs and business owners to “Do Less, Better.” This episode discusses how reading is underutilized, how unplugging looks different to everyone, and how to create habits that will help you achieve your goals with intention.

Mentioned on the episode:

Libro.fm

Atomic Habits

Four Thousand Weeks: Time Management for Mortals

Essentialism: The Disciplined Pursuit of Less

LK Consultants

CEO Checklist

Unplug, Live Slow Assessment

Connect with Lana Kitcher on Instagram and Linkedin.